BodyCombat 37 is very challenging. It's very painful!!!
...and this I'm referring to track 6 the esquiva, taken from Capoiera, the meaning means to escape...(i really want to escape from this move...lol)
The move works on the tight muscles. You will feel it immediately burning on the day you are doing the track...then comes the hamstring and the inner thigh the next day...and the pain persist on and on and on
....and you keep telling the members' the mantras for this release is "WE WILL SURVIVE!" "every one lets say it together...We Will SURVIVE"
It's the power of the mind...if you mean what you say and say what you mean then yes...."We Will Survive!!"
Go Body Combat 37...Go Esquiva
4 comments:
yes..challenging indeed. not so when we 'curi ayam' on the floor :)
good lauch btw..
it's thigh... not tight....
(Newsletter editor some more.... ish ish ish)
oh..oh..oh...i c thigh...not tight huh...thank YOU for your spelling correction.
mayb YOU want to be my copywriter...i can ask su-yee...ha..ha (no pay wor but...)
you should see BC38. it's back with esquive and capoera .. kakaka!!! and a two part track 4 (same as BC37). check out my page if you wanna know more. LOL~!!!
All the best babe~!
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